Savita Srivastava

Savita 352x434

Therapeutic Approaches

  • Mental Health Counseling
  • Child/Adolescent/Family Counseling
  • Community Education


English, Hindi, Malayalam (Indian), Urdu (Indian)

About Savita Srivastava

My therapeutic philosophy centers on the idea that each person has the inner strength to face challenges in life and is set out on a path of self-healing and personal development. I employ a comprehensive integrative approach, pulling from various cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions to manage symptoms of depression, anxiety, and relationship challenges. For those recovering from trauma, I use EMDR (eye movement desensitization and reprocessing) and trauma-focused cognitive behavioral therapy. Throughout my long career span I have had the opportunity to interact with people from different cultures and I acknowledge and respect the importance of my client’s ethnicity, language, and all systems they are part of. In my opinion, therapy is a collaborative process in which patients take an active role in their own recovery.


Tacoma Location

8811 S Tacoma Way #106
Lakewood, WA 98499

Tel: (253) 302-3825

Lynnwood Location

4629 168th St SW Suite #E
Lynnwood, WA 98037

Tel: (425) 776-1290